I find a balance between soft empathetic attunement to your emotions and needs, while also holding clear direct communication around growth edges that I may witness in you. This blend creates a container that honors where you are, and holds your vision for how you would like to see your life change.

My 10 years in the mental health field have brought me to these places:

• Arizona Board approved Clinical Supervisor

• Program Coordinator of a state wide program to support elders during COVID-19

• Social worker for 2 drug rehabilitation courts

• Group facilitation for unhoused youth, bereaved individuals, and hospice social work

• Suicide risk assessor for adolescents

• Outreach coordinator to bring yoga to incarcerated and at-risk youth; internationally trained yoga teacher

While these positions have contributed to my holistic knowledge, being a therapist is where my heart is. I support both individuals and couples navigating challenging relational dynamics, complex trauma, dissociation, stage of life transitions, anxiety, depression, and many other life experiences. 

Throughout my career, I have been guided and supported by excellent mentors. My value for learning continuously fosters my knowledge acquisition from people I deeply respect.

Outside of my role as a therapist, you’ll find me in the Flagstaff and Sedona nature, expressing my heart through creation, stillness, and various forms of movement.